Helping moms step into their fittest, strongest, most confident selves
I’m here to help you re-discover your strength and fall in love with your body again.
I know that after having kids things changed: your body, your lifestyle, and your priorities. I know that your body is STILL changing with every passing year, and it’s hard to find the time to figure out what works.
Helping moms reach their fitness goals is my jam!
I’ve coached over 100 moms and have seen the way strength training has changed their entire relationship to their bodies, going from confused and frustrated to feeling like their fate is completely within their control. And it is.
I’m a very “hands-on” coach who provides custom workouts and nutrition plans that suit your lifestyle, and tons of support along the way.
Think of it like having a personal trainer whenever is best for you, wherever you get workouts done. Say goodbye to one-size-fits-all programs, and embrace a coaching experience that’s as unique as you and your family.
Book a call to see how I can help you
“I have to say, I really wasn’t anywhere focused before we started working together; That lack of focus is exactly why I reached out to Tess. I needed guidance and advice. For all the other aspects of my life I go to experts - why not for this one, I asked myself?! And so, I started with Tess!”
-Jessica G.